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As a stage 3 rectal cancer survivor and former ostomate, I get questions all the time about what I eat to avoid spending half of my life on the toilet. It's hard to say there's one magic thing I do, so follow me for a week to see what I eat and what I take to attempt to keep my bowels from ruling my life. Recipes from my video: Green Smoothie - https://mayoga.com/easy-green-smoothie/ Thai Pineapple Fried Rice - https://cookieandkate.com/thai-pineap... Moroccan Harira - https://www.vegetariantimes.com/recip... Chickpea Tikka Masala - https://www.watchwhatueat.com/healthy... Chickpea Tacos - https://www.vegetariantimes.com/recip... Dal Makhani - https://www.cookwithmanali.com/dal-ma... ✅Click on this link to subscribe so you can hear more about what to expect after a cancer diagnosis: / @survivorjelena 💵Support my work: https://www.paypal.com/donate?hosted_... 😟Newly diagnosed and want to learn what it’s really like to go through treatment from a patient’s perspective? Check out my playlist What to Expect During Colorectal Cancer Treatment - • What To Expect During Colorectal Canc... My most popular videos ========================= 😷My Colorectal Cancer Symptoms: • My Colorectal Cancer Symptoms 💩My Ileostomy Reversal Experience: • My Ileostomy Reversal Experience 💉Getting a Port Placed for Chemotherapy: • Getting a Port Placed for Chemotherapy Follow me on ============= Instagram - / colorado.jelena Twitter - / survivor_jelena My website - https://lifeasacancersurvivor.com/