From Closet to Canvas│One Woman's Artistic Awakening скачать в хорошем качестве

From Closet to Canvas│One Woman's Artistic Awakening

✨If you’re a woman over 40 navigating healing, self-discovery, or a desire to reconnect with who you truly are, our e-book https://catalystcoach2.gumroad.com/l/... is a gentle guide to support you on that journey. What happens when a woman finally stops believing the voice that told her she wasn’t enough? In this episode, we sit down with Rae of Sunshine Art, who shares her courageous journey of reclaiming her identity through creativity after years of self-doubt rooted in childhood trauma. For most of her life, Rae believed she wasn’t meant to be an artist — until midlife became the moment she chose to listen to a different voice. Rae opens up about how art became a powerful form of therapy during some of her darkest seasons, how the support of loved ones helped her take her first creative risks, and why midlife can be a profound time for healing, empowerment, and self-discovery. Through blending color on canvas, Rae began breaking generational cycles, challenging negative self-talk, and giving voice to parts of herself that had been silenced for years. This conversation is a reminder that confidence isn’t required to begin — courage is. If you’re a woman over 40 navigating healing, personal growth, or a desire to reconnect with who you truly are, this episode will meet you right where you are and remind you: it’s never too late to become who you were always meant to be. Episode Timestamps 00:00 — The Courage to Create Rae shares how her art journey began not with confidence, but with a brave decision to quiet the inner critic. 07:17 — Art as Therapy and Healing How creativity became a safe outlet for processing trauma and supporting mental health. 13:48 — Breaking Generational Cycles Rae reflects on releasing inherited narratives and choosing a new path forward. 16:39 — Empowerment Through Expression Finding strength, voice, and self-trust through artistic expression in midlife. ✨ If you’re feeling called to deepen your self-trust, reconnect with who you are beyond expectations, and create a more grounded, mindful way of living, you can learn more about our coaching or book a clarity call here: 👉 https://calendar.app.google/KdaZWs9gm... 🌿 And if you’d like a gentle place to begin right now, our Awakened Woman Workbook offers guided prompts, tools, and reflective practices designed to support the very mindset shifts we discussed in this episode. 👉 Grab the eBook here: https://catalystcoach2.gumroad.com/l/... 🤍 You don’t need to rush the process. Small shifts, practiced daily, create powerful change over time.