The TRUTH About Barefoot Shoes! (You NEED To Know Before Buying) скачать в хорошем качестве

The TRUTH About Barefoot Shoes! (You NEED To Know Before Buying)

Barefoot shoes are some of the most popular shoes out on the market today! With many brands out there to choose from it can be difficult to figure out why this type of shoe is beneficial for your feet and your health. In this video I go over what exactly barefoot shoes are, what are the benefits, and what are the downsides. I'll go over the truth that no one talks about when buying these shoes and how you should properly transition into them. If you're someone interested in transitioning to these type of shoes its important that you take these factors in consideration! My name is Dr. Mike Ochoa. I am a doctor of physical therapy and Board-Certified Clinical Specialist in Geriatric Physical Therapy located in Northern California. My goal is to provide all aging adults an educational resource about the effectiveness and benefits of appropriately dosed exercise to help them maintain their independence. This channel is about how to train SMARTER not HARDER. BAREFOOT SHOES FROM THIS VIDEO: Vivobarefoot: https://amzn.to/3yHTmsh Whitin: https://amzn.to/4c1w7ry ==================================== Support MOVE with Dr. Mike: ► Click the YouTube “Super Thanks” button and choose your donation, if the content in this video helped you today. ► Subscribe to the MOVE With Dr. Mike channel here:    / @movewithdrmike   ► Follow on Instagram:   / movewithdr.mike   ► Follow on TikTok:   / movewithdr.mike   ==================================== 👉Check out more of my favorite products on My Amazon Storefront Page here: https://www.amazon.com/shop/movewithd... ==================================== 📝 Other Videos You Might Like 📝 Which Is the BEST Sleeping Position for You? (WORST TO BEST!)    • BEST Sleeping Positions to Relieve Neck, U...   How to FIX Plantar Fascia in Just 5 Minutes!    • The ONLY THING you need if you have planta...   INSTANT Back Pain Relief | Self Treatment Sacroiliac Joint    • INSTANT Back Pain Relief | Self Treatment ...   How To Improve Forward Head Posture! | Daily Corrective Routine    • How To Improve Forward Head Posture! | Dai...   QUESTION — Have a question about this video, do you have any topics you’d like for me to cover, or anything else? Post in the comments section of this video! #MovewithDrMike #foothealth #barefootshoes #barefootwalking MEDICAL DISCLAIMER — All information, content, and material on this channel is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Use of this content is at your sole risk. Some of these links are affiliate links, which means I get a % if you purchase anything through my link, without it costing you extra. This does help me make more videos for you, so thank you!