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What Are Eye Floaters | How to Treat Eye Floaters Naturally | Dr. J9 Live

What Are Eye Floaters | How to Treat Eye Floaters Naturally | Dr. J9 Live In this video Dr. Janine answers what are eye floaters and how to treat eye floaters naturally. She first explains what are eye floaters – things like a protein buildup or red blood cells floating the vitreous fluid casting a shadow on the retina. She talks about reducing unhealthy poly unsaturated fats, increase omega 3 (DHAs), and increase natural sunlight exposure to eyes, especially sunrise and sunset. Dr. Janine recommends decreasing blue light from tablets and devices, increase nutrients like lutein and zeaxanthin. Finally Dr. Janine gives an eye exercise that can be help with eye floaters and reduce eye strain. Video Chapters 00:00 Intro 00:38 What are eye floaters 01:30 Tip #1 Decrease PUFAs 02:04 Tip #2 Increase DHA 02:51 Tip #3 Increase Sunlight Exposure 03:24 Tip #4 Decrease Artificial Light 04:03 Tip #5 Increase Lutein 04:47 Tip #6 Eye Exercises 05:20 Demonstration of Eye Exercise Links to supplements mentioned in this video Vitatree VitaFish Oil: https://store.vitatree.com/All-Produc... Vitatree Eye & Vision Support: https://store.vitatree.com/All-Produc... Watch the Dr. Janine Show -Online every Monday 12pm ETS -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram:   / doctorjanine   Facebook:   / drj9live   Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://vm.tiktok.com/JLM8vg9 YouTube:    / vitatree   Pinterest: https://www.pinterest.ca/drj9live #eyefloaters #eyefloatertips #drjanine #drj9