Yong Tofu or Stuffed Beancurd скачать в хорошем качестве

Yong Tofu or Stuffed Beancurd

🎥 Petrina shares her unique healthier recipes on live TV. 🎥 Observe and learn how this simple yet very nutritious dish (Yong Tofu or Stuffed Beancurd) can be prepared and cooked in under 20 minutes. This dish can be enjoyed any time of day by both adults and children. 🥦 🥕 Ingredients 🍽️ 10 large pieces bean curd/tofu 2 small red peppers 2 small orange peppers 2 small yellow peppers 1 small dark bitter gourd 2 medium size red chilli 1 small aubergine/eggplant 6 ladies fingers/okra 2 spring onions 1 clove garlic sea salt per taste 10 finely diced prawns, fish or meat of your choice Serve with clear soup (optional) We help you to make your favourite meals healthier for you. 🌱Check out the Supplements we personally use and recommend which have been independently rated as 5 star Platinum Plus https://bit.ly/petrinatenusana 🌱 In particular, Usana's Beauty Support Premium Pack https://planetwellness.co.uk/BeautySu... Healthy Body Premium Pack https://planetwellness.co.uk/HealthyB... Gut Health Premium Pack https://planetwellness.co.uk/GutHealt... that will help with your Diabetes, Skin Health or overall Wellness. Check out our latest book 📖 The Diabetes Solution Order your copies TODAY. https://planetwellness.co.uk/TheDiabe... 📖 📚Our Diabetes Minor and Main Courses are now available, together with our free Diabetes Guide https://planetwellness.co.uk/diabetes... 🌐 Our video course is ON SALE thanks to Udemy https://planetwellness.co.uk/Psoriasi... 🌐 +-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-++-+-++-+-+-+- 📖 Request your free Iridology Consultation Guide, "Benefits Of Having An Iridology Consultation" here : https://IridologyConsultationGuideBoo... 📖 and "What Your Eyes Can Reveal About Your Health" here: https://IridologyGuidebook.com ❤ Get your FREE Immune System Boosting Guide here: https://immunesystemguidebook.com ❤ 🖋 Subscribe to our other channels for more Wellness related Tips    / @planetwellness   Skin Health    / @planetwellnessiridology   Iridology    / @planetwellnessdiabetes   Diabetes and hit the notification bell 🔔 and select ALL so that you are notified each time we publish a new video. 👍 Like us on FB: https://planetwellness.co.uk/facebook 👍 +-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+++-+-+-+-+--+ 📔 Book in for your complimentary zoom consultation (valued at £99) via https://planetwellness.co.uk/calendar 📔 🌿 We are based in London. https://planetwellness.co.uk/iridolog... 🌿 #beancurd #mixedvegetablesrecipe #souprecipes #tofurecipes #tvchef #cookingchannel #streetfood