Toxicologist’s POV: Top 5 Foods for Glowing, Glass-Like Skin скачать в хорошем качестве

Toxicologist’s POV: Top 5 Foods for Glowing, Glass-Like Skin

What you eat has a direct impact on your skin’s health and appearance. OPEN 👇 FOR RESOURCES MENTIONED In this video, I break down the top five scientifically-backed foods that boost collagen, reduce wrinkles, and give you that natural, lit-from-within glow. What You’ll Learn in This Video: ✔️ How avocados lock in moisture & fight wrinkles ✔️ Why omega-3-rich salmon boosts skin elasticity ✔️ The surprising way carrots brighten your skin tone ✔️ How berries protect against collagen breakdown ✔️ The ultimate antioxidant drink for youthful skin 💄Sign up for the Low Tox University Waitlist: https://bit.ly/low-tox-university-wai... 🧴 Dr. Yvonne Approved Products: https://dryvonneburkart.com/shop/ 🛍️PRODUCTS MENTIONED Link to my favorite Matcha (20% off Subscriptions for life with this link): https://bit.ly/3WsIaYD 📚 RESEARCH ARTICLES 🔗Hass Avocado Composition and Potential Health Effects: https://pmc.ncbi.nlm.nih.gov/articles... 🔗Association of dietary fat, vegetables and antioxidant micronutrients with skin ageing in Japanese women: https://pubmed.ncbi.nlm.nih.gov/20085... 🔗Role of topical and nutritional supplement to modify the oxidative stress: https://pubmed.ncbi.nlm.nih.gov/18494... 🔗Lutein and zeaxanthin in eye and skin health: https://pubmed.ncbi.nlm.nih.gov/19168... 🔗Lipid functions in skin: Differential effects of n-3 polyunsaturated fatty acids on cutaneous ceramides, in a human skin organ culture model: https://pmc.ncbi.nlm.nih.gov/articles... 🔗Phytochemicals in Daucus carota and Their Health Benefits—Review Article: https://pmc.ncbi.nlm.nih.gov/articles... 🔗Discovering the link between nutrition and skin aging: https://pmc.ncbi.nlm.nih.gov/articles... 🔗Anthocyanins, Vibrant Color Pigments, and Their Role in Skin Cancer Prevention: https://pmc.ncbi.nlm.nih.gov/articles... 🔗Bioactive Compounds of Strawberry and Blueberry and Their Potential Health Effects Based on Human Intervention Studies: A Brief Overview: https://pmc.ncbi.nlm.nih.gov/articles... 🔗Protective Mechanisms of Green Tea Polyphenols in Skin: https://pmc.ncbi.nlm.nih.gov/articles... 🔗Green tea supplementation increases glutathione and plasma antioxidant capacity in adults with the metabolic syndrome: https://pmc.ncbi.nlm.nih.gov/articles... 🔗Glutathione and its antiaging and antimelanogenic effects: https://pubmed.ncbi.nlm.nih.gov/28490... 📱CONNECT ON SOCIAL MEDIA Instagram:   / dryvonneburkart   Twitter: https://x.com/dryvonneburkart TikTok:   / dryvonneburkart   WHO I AM I'm a PhD Toxicologist, mom, and researcher on a mission to find the absolute safest, most sustainable, and transparent products and brands for your family. AFFILIATE DISCLOSURE Please note this Description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thanks for your support! DISCLAIMER The health and lifestyle information offered in this Video is designed for educational purposes only. None of this information is a substitute or replacement for professional medical advice, diagnosis, or treatment. We are not responsible for adverse reactions, effects, or consequences resulting from the use of any regimens, recipes, or suggestions provided in this Video or in the Products. The use of any information provided in this Video or in the Products is solely at your own risk. 00:00 Intro 01:26 Avocado 04:55 Salmon 07:19 Carrots 08:26 Berries 10:26 Super drink