NEW and updated Manual Lymphatic Drainage for ARM Lymphedema | Lymphatic Massage скачать в хорошем качестве

NEW and updated Manual Lymphatic Drainage for ARM Lymphedema | Lymphatic Massage

If you’re living with arm lymphedema, this video is for you! In this video, I guide you through an UPDATED manual lymphatic drainage (MLD) routine, designed to be simpler, quicker, and more effective, based on the latest research findings from the ALERT Program (links to their program and research below). This updated routine is perfect for anyone looking to stay consistent and efficient in managing arm lymphedema, especially when time is limited. I’ll walk you step-by-step through the new techniques, ensuring you can follow along with ease while maximizing results. Prefer sticking to the traditional MLD sequence? No problem—links to the classic routine are also included below. ===== LINKS: Australian Lymphoedema Education, Research and Treatment (ALERT) Program at Macquarie University: https://www.mqhealth.org.au/about/fla... Select ALERT Program Research: https://bmccancer.biomedcentral.com/a... https://academic.oup.com/bjs/article/... ➡️ Traditional Arm MLD Sequences: -Full manual lymphatic drainage for right arm lymphedema -    • FULL Manual Lymphatic Drainage for th...   -Full manual lymphatic drainage for left arm lymphedema -    • FULL Manual Lymphatic Drainage for th...   ➡️ Download my free e-guide, The Cancer Survivor's Guide to Lymphedema: https://bit.ly/3NLV9kQ Time Stamps: 0:00 - Hello! 0:35 - Updates on the new MLD sequence 3:39 - Full arm MLD ===== Courses, e-guides, and webinars: https://oncopelvicpt.podia.com Follow me for even more content! Blog: https://www.oncopelvicpt.com/blog Instagram:   / oncopelvicpt   Facebook:   / oncopelvicpt   ===== I appreciate your questions and comments! However, I cannot respond to personal medical questions. Remember that OncoPelvic PT provides general education and is not a substitute for professional medical advice, diagnosis, or treatment. Please refer to the full disclaimer below. Disclaimer: The content of this video is not medical advice or a treatment plan and does not replace the care of a healthcare professional. Do not use this content to self-diagnose or self-treat any health, medical, or physical condition. The content of this video is in no way to be construed or substituted as physical therapy or any other type of medical advice and is intended for general education and demonstration purposes only. The exercises and education in this video may not be suitable or appropriate for your specific situation, so get approval and guidance from your own healthcare provider before doing anything contained in this video. Perform at your own risk. You agree to hold harmless indemnify OncoPelvic PT, LLC for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this video’s content. OncoPelvic PT, LLC cannot guarantee the outcome of educational content or recommendations on the company’s website, social media, or other electronic forms of communications, and OncoPelvic PT, LLC’s comments are expression of opinions only. Sync ID: MB01O9VHZNZS6JB #ManualLymphaticDrainage #ArmLymphedema #LymphaticMassage #LymphedemaRelief #LymphaticHealth #LymphedemaCare