How to Stop Overeating on the Weight Loss Shot (Even in the First Few Weeks) скачать в хорошем качестве

How to Stop Overeating on the Weight Loss Shot (Even in the First Few Weeks)

Are you back on your GLP-1 weight loss medication but finding yourself still overeating or craving snacks you thought were behind you? You’re not broken ...you’re human. 💛 In this week’s Weight Talk Thursdays, I’m sharing what it’s really like to restart the weight loss shot after surgery and what I’ve learned being three weeks into my new FRESH weight loss journey. You’ll discover how to work with the medication instead of expecting it to do all the work. You’ll learn: ✅ Why emotional eating doesn’t disappear on GLP-1s ✅ How to tell the difference between real hunger and habit hunger ✅ 5 FRESH Start strategies to calm food noise and stop overeating ✅ How mindset, environment, and small habits make the shot work better for you ✨ If you’re navigating weight loss, hormones, or a medication restart, this one’s for you. --- RESOURCES & LINKS: 📞 Book a free weight loss consultation → https://l.bttr.to/Vm5K6 🌿 Join the FRESH Start Holistic Weight Loss Program → https://amplehealthandwellness.com/fr... 📖 Grab my book The Weight Is Over → https://amplehealthandwellness.com/th... 📝 Join our workshop/masterclass → https://amplehealthandwellness.com/wo... 💬 Comment below: What’s the hardest part about staying consistent on your GLP-1 medication? --- #WeightTalkThursdays #GLP1Support #WomenOver40 #EmotionalEating #StopOvereating #WeightLossJourney #HolisticWeightLoss #WegovyTips #OzempicJourney #MindfulEating #HormoneHealth #WeightLossOver40 #HealthyHabits #CoachKisha #FRESHStartFramework #MounjaroJourney