Flab to Fab : Week 2 скачать в хорошем качестве

Flab to Fab : Week 2

Hello my strong and healthy friends . I hope you all are getting active and enjoying the little soreness you feel after working out after a long time. This is week two of the beginner trainer which will help you get in a great shape. So this week we are going to be increasing the number and complexity of the exercises in the circuit, as by now, you must have gotten used to exercising on a daily basis. We will start a new week by first weighing ourselves on Sunday morning, and hence monitor our progress. week 1 video    • Flab to Fab : Week 1   my blog https://reboot4health.wordpress.com/ my facebook   / 901286689933570