ਦਾਲ ਅਤੇ ਸਬਜ਼ੀਆਂ ਦਾ ਬੜਾ ਹੈਲਦੀ ਨਾਸ਼ਤਾ ! Healthy dish made with lentil n veggies! Good for kids tiffin скачать в хорошем качестве

ਦਾਲ ਅਤੇ ਸਬਜ਼ੀਆਂ ਦਾ ਬੜਾ ਹੈਲਦੀ ਨਾਸ਼ਤਾ ! Healthy dish made with lentil n veggies! Good for kids tiffin

. Yellow moong dal . Red , green capsicum . Onion . Green coriander . Ginger . Green chilies . Salt . Garam masala . Sooji . Eno For Tadka . Oil . Mustard oil . Cumin seeds . Urad dal . Curry leaves Wash the dal n soak 1-2 hours . Rinse it add green chilies n ginger grind it without water if need add one or two spoons of water after grinding add all the chopped veggies n MASALAS n salt n 2 tablespoons sooji keep it one one side Now prepare a tadka add oil in a pan on stove when it’s hot add cummin seed , mustard seeds, urad dal n curryEnter Leave when done add in the dal n veggies mixture . Take out little mixture in a bowl add eno salt on top of that add little water mix properly n add little oil in heated APPE pan n pour this mixture cover n cook for 5-7 minutes then flip it again cook for 5 minutes take it out n enjoy