Understanding Emotions | Princy Ratchanya | Health Talk | GoodNews TV скачать в хорошем качестве

Understanding Emotions | Princy Ratchanya | Health Talk | GoodNews TV

💡 𝗨𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝗘𝗺𝗼𝘁𝗶𝗼𝗻𝘀: 𝗧𝗵𝗲 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗙𝗮𝗰𝘁𝗼𝗿 💡 Emotions aren’t just feelings, they’re signals your brain sends to guide your decisions, relationships, and overall well-being. Princy Ratchanya - Counselling psychologist, explains how emotions shape your mind, body, and daily life. 𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐆𝐨𝐨𝐝𝐍𝐞𝐰𝐬 𝐘𝐨𝐮𝐓𝐮𝐛𝐞 𝐜𝐡𝐚𝐧𝐧𝐞𝐥:    / @goodnewstvdigital   ❓ 𝗤𝘂𝗲𝘀𝘁𝗶𝗼𝗻 𝘁𝗼 𝗣𝗮𝘂𝘀𝗲 𝗢𝗻: Are your emotions guiding you, or are they silently controlling you? 🧠💭 💭 𝗞𝗲𝘆 𝗣𝗼𝗶𝗻𝘁𝘀 𝗧𝗼 𝗥𝗲𝗳𝗹𝗲𝗰𝘁 𝗢𝗻: 🩺 𝗘𝗺𝗼𝘁𝗶𝗼𝗻𝘀 𝗔𝗳𝗳𝗲𝗰𝘁 𝗬𝗼𝘂𝗿 𝗛𝗲𝗮𝗹𝘁𝗵 – Mind and body respond to how you feel. 💖 𝗘𝗺𝗼𝘁𝗶𝗼𝗻𝘀 𝗦𝗵𝗮𝗽𝗲 𝗥𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀 – Recognize emotional patterns in yourself and others. 🧩 𝗘𝗺𝗼𝘁𝗶𝗼𝗻 vs 𝗙𝗲𝗲𝗹𝗶𝗻𝗴 vs 𝗠𝗼𝗼𝗱 – Immediate, personal, and long-term states affect your decisions. 🎭 𝗠𝗶𝘅𝗲𝗱 𝗘𝗺𝗼𝘁𝗶𝗼𝗻𝘀 – Understand when reactions mask true feelings. 🌿 𝗠𝗲𝗺𝗼𝗿𝘆 & 𝗠𝗼𝘁𝗶𝘃𝗮𝘁𝗶𝗼𝗻 – Past experiences influence your behavior and wellness. 💫 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗕𝗿𝗶𝗻𝗴𝘀 𝗖𝗼𝗻𝘁𝗿𝗼𝗹 – Know your emotions to live a healthier, freer life. 💬 Takeaway: Emotions are not your enemy, they’re your body’s way of communicating. Learn to recognize, understand, and regulate them for a healthier mind and happier life. 🧠 📲 𝗙𝗼𝗹𝗹𝗼𝘄 𝘂𝘀 𝗳𝗼𝗿 𝗺𝗼𝗿𝗲 𝗚𝗼𝗼𝗱𝗡𝗲𝘄𝘀! 🙌 🌐 Website: https://goodnewstelevision.com/ 📺 YouTube:    / @goodnewstvdigital   📸 Instagram:   / reels   📘 Facebook:   / goodnewstvindia   👉 Like. Share. Subscribe. And get ready to grow! #mentalhealth #emotionalintelligence #mindwellness #PrincyRatchanya #selfawareness #healthymind #emotionalhealth #mentalwellness #psychologytips #goodnewstv