Thursday Pilates (60 min) скачать в хорошем качестве

Thursday Pilates (60 min)

👱🏼‍♀️ This is the Thursday Pilates practice, part four of the full week of Pilates. We are gonna get fit, we're gonna get focused, and we're gonna get flexible! We are going to get in shape WITHOUT getting hurt. 👉🏻 Please subscribe and share with a friend. 😊 Liked this? Check out "Pilates Mat Work - Basic Exercises (45 min)"    • Pilates Mat Work - Basic Exercises (45 min)   Instructor: Tahji LaComb-Wolpert Production: Abby Digital Social Media Marketing: Mia LaComb-White Shot on location in New York City 👚 In this video, Tahji is wearing the Yoga Bees Are beautiful T-Shirt, available from Amazon: https://amzn.to/3pTy57v 🤗 Instagram:   / yogabeesarebeautiful   👥 Facebook:   / yogabeesarebeautiful   🌎 Website: https://yogabeesarebeautiful.com/ 💌 Contact us: https://yogabeesarebeautiful.com/cont... 🐝 Yoga Bees Are Beautiful is a yoga and pilates channel that is creating positive, inspiring, and fun content for your happiness and well-being. 🙏🏻 Thank you so much for subscribing to our channel! Disclaimer: YOGA BEES ARE BEAUTIFUL LLC is not responsible for your health or well-being. Please exercise responsibly. Always consult with your doctor when choosing appropriate exercise for your personal conditions and inform the teacher of any injuries, illnesses, or concerns. #pilates #onlinepilatesclasses #dailyexercises #yogabeesarebeautiful #thursdaypilates #freepilates