Perineal Massage During Pregnancy скачать в хорошем качестве

Perineal Massage During Pregnancy

Performing perineal massage during pregnancy can help decrease tearing and trauma during childbirth. It’s also difficult to perform yourself so watch this video to learn a tip that we teach all of our clients to make it easier! You’ll want to perform perineal massage during pregnancy in the third trimester, preferably by 36 weeks gestation. WATCH NEXT: (YOUTUBE VIDEO LINKS) ✓ How To Pick The Right Lubricant ✓ Stop Having Painful Sex ✓ 4 Basic Postpartum Exercises ✓ Preparing Your Body for Childbirth RESOURCES YOU MIGHT LIKE: My FREE Guide to 6 EASY Solutions For Your Lady Issues: https://revitalize-pt.us10.list-manag... Guide to Choosing the Best Lubricant: https://revitalize-pt.us10.list-manag... Take Our Fertility Quiz: https://quiz.tryinteract.com/#/602701... WORK WITH REVITALIZE PHYSICAL THERAPY: 👉 Ready to get started? Book a 1-hour Evaluation https://revitalize-pt.com/evaluation/ 👉 Not sure if you need physical therapy? Book an initial consultation https://www.revitalize-pt.com/initial... MEDICAL DISCLAIMER: Please consult your physician or healthcare professional if you have any questions or concerns about your health as these videos are intended to be educational and informational, not medical advice. DISCLAIMER: Links included in this description might be affiliate links. If you utilize one of the links I provide to purchase a product or service, I may receive a small commission at no additional charge to you! Thank you for supporting my channel! ADDITIONAL LINKS & RESOURCES: ❤ Don't miss our playlists!    / revitalizephysicaltherapy   ❤ Facebook page:   / revitalizeptmke   ❤ Pinterest:   / revitalizept   ❤ Insta: @revitalizept #perinealmassage #pelvichealth #womenshealth