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Hi Friends✨, In this episode of Lotus and the Light – High Vibe Diet, I share a lived experiment that began with a simple Spirit-led message: remove the “I have to's” from your diet. Through real moments from my work, faith, and inner journey, I explore how our belief systems quietly place arbitrary expectations on our life which create stress—and how trusting Spirit opens space for ease, support, and divine timing. 🌿 This isn’t about doing less or avoiding responsibility; it’s about releasing false narratives, receiving nourishment, and learning to live from joy instead of obligation. 💫 If you’ve been feeling weighed down, this may be your invitation to soften, trust, and let Spirit lead. #highvibediet #requirements #beliefsystems #diet #physicalfitness #spiritualfitness #Livinginthelight #lotusandthelight #Livinginthelight #letgoandletgod #lotusandthelight If you enjoyed this video, please like and subscribe for more! Note: I will never reach out to you individually to offer a reading or services, nor will ask anyone to personally text me or send money. DISCLAIMER These posts may include general, intuitive readings for inspiration and are not meant to replace medical advice, individual therapeutic sessions or assistance from other helping professionals. Please use your own judgement and free will to make choices that are best for you.