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We often receive many questions around the refeeding process in eating disorder recovery. The refeeding process can be challenging and we want to be here to support and guide you through it to make it as easy for you as possible. In this video, we answer the most frequently asked questions we hear when introducing and starting the refeeding process in eating disorder recovery. We answer these following questions: Q: Is it normal to feel anxious and overwhelmed in the beginning stages of mechanical eating or the refeeding process overall? Q: How will I know when i'm hungry, and what if my body doesn't tell me? Q: How will I know if I am eating too much or too little? Q: Why can't I follow Canada's Food Guide for eating normally? ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ► To learn more about refeeding FAQs, head over to our blog at https://changecreateschange.com/refee... ► Subscribe to our channel to stay up to date with our newest videos released weekly and comment if you have any questions or video recommendations! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Hi, I'm Jillian Walsh, a Canadian Registered Dietitian and Registered Psychotherapist. I'm an Eating Disorder Care Provider that helps parents support their kids through eating disorder recovery. ◌MY PRIVATE PRACTICE Change Creates Change Eating Disorder Care https://changecreateschange.com/ ◌ARE YOU IN CANADA? BOOK A FREE CALL! https://changecreateschange.janeapp.c... ◌PARENT FIELD GUIDE Supporting Youth in Eating Disorder Recovery: A Field Guide for Parents and Carers https://changecreateschange.com/field... ◌CLINICIAN FIELD GUIDE Eating Disorders in Youth: A Field Guide for Health Care Providers https://changecreateschange.com/field... ◌THE ONLINE PARENT PROGRAM Parents EmpowerED https://changecreateschange.com/servi... ◌THE ONLINE CLINICIAN PROGRAM Eating Disorder Care for Primary Care Providers https://changecreateschange.com/servi... 🚩 IMPORTANT! This content is for educational purposes and is not a replacement for therapy. If you or someone you know is in crisis, please go to your nearest emergency room.