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Kids? No problem ... me too! Let kids see fitness as a normal part of a healthy lifestyle. Let them join in, let them watch. Monkey see monkey do. We all want our kiddies to grow up to be healthy and fit, so why wait till the kids are in bed to look after yourself. Don't hide your healthy from your children, let them be a part of it. Join us for live workouts: / thisfitmum Website - https://www.thisfitmum.com Access all my workouts in my FREE workout library on the website Sign up on the website for Diet Coaching - Discounts & More Follow me Instagram & IGTV @thisfitmum / thisfitmum TikTok @thisfitmum / thisfitmum Facebook @thisfitmum / thisfitmum Youtube THISFITMUM / thisfitmum Discounts: Pre Workout: Buckedup https://www.buckedupuk.com/ (20% off with code THISFITMUM) More Discounts on my website: https://www.thisfitmum.com/discounts #fitmum #hiitworkout #homeworkout Disclaimer: Thisfitmum strongly recommends that you consult with your doctor before beginning any exercise program. @thisfitmum is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise or diet on a medical condition. You should understand that when participating in any exercise or diet program, there is the possibility of physical injury or illness. If you engage in this exercise and/or diet program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury and illness to yourself, and agree to release and discharge @thisfitmum from any and all claims or causes of action, known or unknown, arising out of @thisfitmum negligence.