This Sound Will Silence Your Mind in Minutes • 2-Hour Deep Sleep Journey for Overthinkers скачать в хорошем качестве

This Sound Will Silence Your Mind in Minutes • 2-Hour Deep Sleep Journey for Overthinkers

This 2-hour session is a powerful tool designed to do one thing: quiet a racing, overthinking mind. If you are struggling with anxiety, intrusive thoughts, or the inability to "shut off your brain" before sleep, this is for you. "Theta Wave Neuro-Reset" is an original soundscape that targets the brain's Theta frequencies, the state associated with deep meditation, creativity, and the "twilight" state just before sleep. Allow this deep healing music to gently untangle your thoughts and guide your mind to a place of profound calm and stillness. This is your journey, and we are on it with you. Does this sound help you? What are you feeling right now? Let us know in the comments. Your experience helps others, and sharing this video with someone who needs it is the greatest support you can give. We read every comment. This a scientific and artistic project dedicated to creating audiovisual tools for your mental well-being. We use binaural beats, isochronic tones, and hypnotic visuals to help combat insomnia, stress, and anxiety. 🎧 For maximum effect, listening with headphones at a comfortable volume is recommended. Journey Stages (Timestamps): 00:00:00 - Theta Wave Induction (Calming the Mind) 00:45:00 - Deep Theta State (Cessation of Thought) 01:30:00 - Delta Wave Transition (Entering Deep Sleep) 01:50:00 - Restorative Sleep Phase The video sequence for the track was created using tools on ​⁠‪@imagineartofficial‬ #brainhealth #stopoverthinking #musicforanxietyandstress #musicforrelaxation #anxietyrelief #deephealingmusic #neurorecovery #resetmental #thetawaves #binauralbeats #binaural #deepsleepmusic #sleepmusic #2hoursofmusic #neuromusic #sleep #8hourssleep #musicforsleeping #fallasleepfast #insomniarelief #insomniarelaxation #stressrelief #stressreliefmusic #relaxingmusic #meditationmusic #healingmusic #calmingmusic #sleephypnosis #asmr #relaxingsounds #adhdmusic #isochronictones #deltawaves #deltawavessleep #alphawaves #brainhealing #howtostopoverthinking #calmandrelax #sleepambience #adhdbrain #luciddreams #astralmusic #mentalhealth #mentalclarity #brainwave