You’re Both Hurt – Reach Out Anyway | Guided Meditation скачать в хорошем качестве

You’re Both Hurt – Reach Out Anyway | Guided Meditation

Had a big argument? You’re ready to reconnect… but they’re still hurt. Now comes the hardest part: reaching out with care, without reopening old wounds. This guided meditation gives you practical tools for reconnecting after a fight: soft steps, gentle words, mirroring, and validation. You’ll learn how to approach calmly, listen deeply, and bridge the gap — even when emotions are still raw. 🌿 Use this practice to feel more grounded, compassionate, and prepared to take the first step toward peace. 👉 SUBSCRIBE now to grow calm, courage & connection    / @meditateanywheretoday   🎧 WATCH NEXT: Heal emotional wounds & build stronger connections:    • Healthy Relationships | Better Boundaries   ⏱️ Chapters: 0.00 Introduction – Moving Beyond hurt 1:37 Guided Meditation – Bridging the Gap 🧘 Full meditations every Sunday 🌿 Shorts every Thursday 📍 Berlin, Germany #relationshiphealing #emotionalconnection #mindfulrelationships #guidedmeditation #communicationskills