Om Chanting for relaxing and healing скачать в хорошем качестве

Om Chanting for relaxing and healing

"Feeling overwhelmed? Discover the transformative power of the word OM in just 60 seconds! This quick spiritual practice can help you find inner peace, reduce stress, and connect with your deeper self.​Try this simple chanting of the powerful word Om with the healing sounds of ancient frequencies in the background. This will not only help your vagus nerve but it will lower cortisol and increase your chance of manifesting. The nervous system will thank you. If you're not into joining in with the om chanting?, that's ok, listening is also beneficial. Just listen to the sounds and try this breathing exercise: ➡️ Inhale for 4 counts ➡️ Hold for 4 counts ➡️ Exhale for 6 counts Repeat for 1 minute!​Ready for a full spiritual journey? Watch our complete breath work session and explore more wisdom on our channel:    • Om Chanting for relaxing and healing   Don't forget to Like, Share, and Subscribe for daily inspiration and spiritual practices! Waveform weavers is for the mind and body #Spirituality #InnerPeace #Meditation #Mindfulness #StressRelief" #Breathwork #SpiritualAwakening #InnerPeace #StressRelief #MeditationTechniques #Mindfulness #GuidedBreathing #AnxietyRelief #YogaPractice #SpiritualJourney #Wellbeing #SelfCare