How I Use My Lochby Mini Field Journal скачать в хорошем качестве

How I Use My Lochby Mini Field Journal

This is a follow-up to my first video about journaling:    • My Journaling Set Up with the Lochby Pocke...   In this video, I dive into how I actually journal on a daily basis. After sharing why journaling matters, many of you asked about the specific things I write, so here’s a look at my simple, personal journaling process. Research links: -- Psychological Science Study (https://www.psychologicalscience.org/...) -- NIH Study on Note-Taking (https://pmc.ncbi.nlm.nih.gov/articles...) Capturing ideas – I walk through specific examples of recent thoughts and concepts I’ve written down. CHAPTERS: 00:00 - Intro 00:47 - The Lochby Mini Field Journal 02:08 - Take Notes 03:40 - Capture Ideas 05:21 - Doodle 06:25 - Digital Journaling 07:28 - Why Didn't I Do This Sooner? 09:21 - Conclusion ⸻ Non-Affiliate Link: Lochby Mini Field Journal (not sponsored) https://www.lochby.com/collections/jo... Affiliate links: (Disclaimer: I get a few cents if you use these links but it does not cost you extra) Fisher Space Pen https://amzn.to/3R0M7l9 Field Notes | Expedition Edition https://amzn.to/4iKYLRs Field Notes | Dotted https://amzn.to/43x73aX Moleskine Cahier Journal https://amzn.to/4iVETeD FOLLOW ME! All of my social networks https://www.chrisfreitag.com/connect LET'S WORK TOGETHER! Please visit https://www.chrisfreitag.com to view my portfolio and contact me about your photography or YouTube collaboration idea. I look forward to hearing from you! #journaling #howtojournal #journalideas #creativethinking #handwrittennotes #lochby #paperjournaling #analogtools #notetaking #dailyjournaling #mindfulness #doodling #digitalminimalism