The Best Diet for Weight Loss? | Keto Diet | Vegan Diet | Anti-Inflammatory Diet | Dr. Shikha Singh скачать в хорошем качестве

The Best Diet for Weight Loss? | Keto Diet | Vegan Diet | Anti-Inflammatory Diet | Dr. Shikha Singh

क्या आप हर हफ्ते नई डाइट ट्राई कर रहे हैं लेकिन वजन कम नहीं हो रहा? ये वीडियो आपकी सोच बदल देगा! Dr. Shikha Singh बताएंगी कि Keto Diet, Vegan Diet और Anti-Inflammatory Diet में से कौन-सी डाइट आपके शरीर के लिए सबसे उपयुक्त है। जानिए Weight Loss Diet Chart, Indian Keto Diet Recipes, और ऐसे डाइट प्लान्स जो आपके वजन को तेजी से घटाएंगे वो भी बिना नुकसान के। सही डाइट चुनना ही पहला कदम है एक हेल्दी लाइफ की तरफ, और इस वीडियो में आपको मिलेगा वो पूरा गाइड जिससे आप ये फैसला आसानी से ले सकें। Are you confused between Keto, Vegan, and Anti-Inflammatory diets? Wondering which diet is best for weight loss and overall health? In this video, renowned Clinical Nutritionist Dr. Shikha Singh breaks down the truth behind the most popular weight loss diets — including the harsh realities, benefits, and which one is actually right for you. 👉 Learn about: Best diet plans for fast and sustainable weight loss Keto diet pros and cons Vegan diet for weight loss Anti-inflammatory diet and its hidden benefits How to choose a diet based on your body type and health goals Weight loss diet plans for men and women Expert tips to avoid common diet mistakes #diet #weightloss #weightlossdiet #ketodiet #vegandiet #inflammation #dietforweightloss #healthydiet #dietrecipes #drshikhasingh #weightlossjourney #nbtlife Audience Searches - Diet plan to lose weight fast Diet food for weight loss Diet food Diet plan Diet plan for weight loss Diet for weight loss Diet recipes to lose weight Weight loss diet Weight loss diet plan Weight loss diet plan for women Weight loss diet recipes Weight loss diet food Weight loss diet chart Weight loss diet in Tamil Weight loss diet in Telugu Weight loss diet drink Weight loss diet plan for men Weight loss diet and exercise Weight loss diet at home Weight loss diet for men Keto diet plan for weight loss Keto diet recipes Keto diet for beginners Keto diet Keto diet plan Keto diet for vegetarians Keto diet recipes Indian Keto diet in Tamil Keto diet in Hindi Keto diet results Keto diet plan for weight loss in Malayalam Keto diet in Telugu Keto diet Malayalam Keto diet food list 00:00 – Precap 03:07 – Intro: Diet for Weight Loss 07:40 – Are Social Media Diets Real? 09:15 – Signs Your Diet Isn’t Right 11:00 – Should You Follow Celeb Diets? 12:40 – How to Make Diet Suit Your Body 15:15 – Detox Drink for Weight Loss 17:07 – Diet Routine: Breakfast to Dinner 19:44 – Belly Fat Reduction Tips 23:30 – Lactose & Gluten Intolerance 25:18 – All About Keto Diet 29:40 – Keto: What to Eat & Avoid 33:01 – Intro to Anti-Inflammatory Diet 36:30 – Anti-Inflammatory: Foods to Eat & Avoid 39:40 – Who Should Follow This Diet? 41:34 – What is Vegan Diet? 43:44 – Deficiencies in Vegan Diet 45:30 – How to Follow Any Diet Properly 48:50 – 5 Diet Dos & Don’ts 51:22 – Conclusion _____________________________________________________________________________________ Follow Us on Website: https://navbharattimes.indiatimes.com... Instagram:   / nbtlife   Facebook:    / videos   NBT Life is an official partner of Times Internet Limited. NBT Life focuses on different spheres of a person's life - Health. We are a team of trend-savvy digital journalists who know exactly what their audience wants to watch. Wearing practicality and credibility on our sleeves, we are determined to deliver the most informative and entertaining videos that you can relate to in your day-to-day life. NBT लाइफ एक ऐसा चैनल है, जो हेल्थ जैसे जिंदगी के अलग-अलग हिस्सों को छूते हुए उन पर केंद्रित सामग्री प्रस्तुत करता है। हम ट्रेंड-सेवी डिजिटल जर्नलिस्‍ट्स की वो टीम हैं, जो अपने दर्शकों की पसंद को अच्छे से समझती है। हम आपके लिए रोजमर्रा की चीजों से जुड़े ऐसे वीडियो लेकर आते हैं, जो मनोरंजक होने के साथ ही जानकारी से भरे होते हैं।