Why Numbing Your Feelings Is Costing You Your Life | Brene Brown | скачать в хорошем качестве

Why Numbing Your Feelings Is Costing You Your Life | Brene Brown |

Why Numbing Your Feelings Is Costing You Your Life | Brene Brown | Numbing your feelings feels safe—but it’s slowly stealing your joy, courage, and life. This video reveals the hidden cost of emotional shutdown. We don’t numb pain alone. When we shut down our feelings to survive heartbreak, stress, or disappointment, we also silence joy, courage, and connection. In this deeply reflective talk inspired by Brené Brown’s work on vulnerability and courage, we explore how emotional numbing quietly shapes our choices, relationships, and self-worth—and how to gently come back to ourselves. This video isn’t about forcing positivity or “fixing” yourself. It’s about understanding what your numbness is protecting you from—and what it’s costing you in return. If you’ve ever felt disconnected, emotionally tired, or like you’re just going through the motions… this is for you. 🎧 Watch with an open heart. 💬 Share your reflection in the comments. 📌 Subscribe for weekly videos on courage, boundaries, and emotional healing. Tags: Brené Brown motivation, emotional numbing, vulnerability and courage, emotional healing journey, stop suppressing emotions, self worth and healing, trauma and numbness, mental health motivation, personal growth talk, emotional resilience Hashtags: #EmotionalHealing #BreneBrownInspired #SelfWorth #Vulnerability #PersonalGrowth