How to manage life and avoid burnout | ALchemy скачать в хорошем качестве

How to manage life and avoid burnout | ALchemy

Welcome to Alchemy 2.0! I am so excited to bring this series back with a little chat about Burnout, a concept I’m sure you are familiar with. In the digital age, it can feel next to impossible to unplug and decompress, leading to overstimulation and burnout. So, how can you monitor your bandwidth and make sure you’re not stretching yourself too thin? Subscribe: http://bit.ly/SubAlysonStoner | Follow my IG:   / alysonstoner   Watch the latest Simplexity episode here:    • How a Military Intelligence Officer is Hel...   Also, I am still working on a jingle for Alchemy and am taking recommendations : ) Follow Alyson Stoner: Instagram:   / alysonstoner   Facebook:   / alysonstoner   Twitter:   / alysonstoner   TikTok:   / alysonstoner   Check out my music: Spotify: http://bit.ly/AlysonStonerSpotify Apple: http://bit.ly/AlysonStoneriTunes Watch More Alyson Stoner: Latest Uploads:    • FOUR TRICKS FOR BEATING STRESS | ALchemy   ALchemy Every Wednesday:    • THE FOUR SECRETS TO BETTER, LONGER RELATIO...   ORIGINAL MUSIC:    • Alyson Stoner - Stripped Bare (Official Vi...   ORIGINAL DANCE AND CHOREOGRAPHY:    • BEFORE YOU GO TO PROM...   Popular Videos:    • The Missy Elliott Tribute | Alyson Stoner   Business inquiries: [email protected] About Alyson Stoner: Alyson Stoner is a multi-hyphenate known for her on-screen acting work in franchises such as Step Up and Camp Rock to dancing with the likes of Missy Elliot and Eminem and now her original digital content across all her platforms. Each week on YouTube she releases new episodes of ALchemy - quick, creative and inspiring videos for personal transformation, and Simplexity, her podcast that is ANYTHING but small talk. Get ready to be lifted, empowered and surprised. Be sure to like and subscribe!