Quasi Recovery, Going "All In" & Being Lazy // ED RECOVERY скачать в хорошем качестве

Quasi Recovery, Going "All In" & Being Lazy // ED RECOVERY

🌈 FREE call 👉🏼 https://www.hannearts.co.uk/coaching 🦋 RESET & RECOVER 👉🏼 https://www.hannearts.co.uk/reset-and... 🔴 SUBSCRIBE:    / @hannearts   (or become a channel member for additonal perks!    / @hannearts  ) 🎬 TIMESTAMPS 0:00-2:20 Morning coffee & thoughts 2:20-3:14 Cognitive dissonance 3:14-10:28 When others pursue health (COMPARISON TRAP) 10:28-13:40 Taking rest and being unproductive 13:40-18:22 Discomfort and body image 18:22-21:48 Making the "perfect" food decisions (DECISION PARALYSIS) 21:48-22:14 QUASI-RECOVERY and "all-in" 22:14-23:19 Reframing, relapse prevention, FULL RECOVERY... 🎬 SUGGESTED VIDEOS (BODY IMAGE) How to Accept my Recovered Body | Eating Disorder Weight Gain:    • How to Accept my Recovered Body | Eating D...   What to Expect: WEIGHT REDISTRIBUTION & OVERSHOOT:    • What to Expect: WEIGHT REDISTRIBUTION & OV...   I caught myself body checking...:    • I caught myself body checking... #edrecovery   Acne in Recovery + How I Cleared my Skin Naturally:    • Acne in Recovery + How I Cleared my Skin N...   🌻 LET'S CONNECT Instagram:   / hanne.arts   Facebook:   / hanneartsblogging   📚 BOOKS 7 Day ED Recovery Meal Support Guide: https://payhip.com/b/9z738 Just Perfect: https://amzn.to/3ck3tWw Red Ribbons: https://amzn.to/3tSTRYL ⚠️ DISCLAIMER The information shared in this video and on this channel is based on my personal experience, professional training and experience as an eating disorder recovery coach, and general educational research. It is intended for informational and supportive purposes only. I am not a licensed medical or mental health professional, and this content should not be used as a substitute for medical, psychological, or nutritional therapy, diagnosis, or treatment. Always seek advice from a qualified healthcare provider regarding any questions or concerns you may have about your health or mental well-being. By choosing to apply any information from this video, you do so at your own discretion and risk. The creator assumes no responsibility for your actions. If you are struggling or in crisis, please reach out for professional support, e.g.: 🇬🇧 BEAT Eating Disorders (UK): 0808 801 0677 — beateatingdisorders.org.uk 🇪🇺 Mental Health Europe: mhe-sme.org 🌍 Find local support: findahelpline.com 💌 AFFILIATE DISCLOSURE This video and description may include affiliate links. If you purchase through one of these links, I may receive a small commission at no extra cost to you. This helps support the channel and allows me to continue creating recovery-focused content. Thank you so much for your support 🤍