10 MINUTES FULL-BODY WORKOUT AT HOME | Fat Burning Exercises (Without Equipment) - Shiely Venessa скачать в хорошем качестве

10 MINUTES FULL-BODY WORKOUT AT HOME | Fat Burning Exercises (Without Equipment) - Shiely Venessa

Let's workout with me to burn fat & calories! If you said that you can't find time to exercise and workout, work out with me at home which only 10 minutes! Meet my cutest best friend on this video, Haru. ☆ F A Q A B O U T M E ☆ Who are you? I’m Chinese-Indonesian from Malang, Indonesia which living in Taiwan for study. I was sick of emotional eating and almost got anorexia in the past years which I tried many different unhealthy diet before. Until I started to be fit & healthy as possible and It has changed my life. I never skipped any meal anymore and I'll make sure that I eat enough nutrient for my body. I want to encourage women over there, especially Indonesian women: You do not need to starve yourself to get a nice body! Subscribes if you want to know how did I do including my foods and workout. What camera and software do you use? Camera: Canon G7X Mark II Software: Final Cut Pro X ☆ SAY HI TO ME ☆ Instagram:   / shielyv   Tiktok: https://vt.tiktok.com/ZSJJmVuQB/ ☆ CONTACT ME ☆ workwithshiely@gmail.com ..-..