I Found the Formula for Self-Discipline (Literally) скачать в хорошем качестве

I Found the Formula for Self-Discipline (Literally)

How much discipline do you have? Self-discipline is one of the MOST valuable skills you can have - and this rare US Army report reveals an exact formula we can use to get more of it. ⭐ Break bad habits and transform your life with behavior change science ⭐ ⭐ Click here to join: https://kdocherty.com/how-to-change?c... ⭐ The Army turns thousands of regular men and women into disciplined soldiers each and every year - and this paper details exactly how discipline is built. "The Anatomy of Discipline" is a monograph written by Major Kevin S. Donohue for the United States Army Command in 1993. And if anyone knows about discipline - its the military. This video will not only change your understanding of discipline - but it will give you a formula that you can start using today to build more discipline in your own life. This is life-changing information and I hope that you find it as illuminating as I did. Read "The Anatomy of Discipline" here: https://kdocherty.com/anatomy-of-disc... Timestamps: 0:00 - How To Build Self Discipline 1:21 - Defining Discipline 2:19 - Two Categories of Discipline 2:45 - Discipline B (Bootcamp) 4:40 - How Discipline is Built 5:50 - Resolving the Clash of Wills 8:20 - How to Become Disciplined 11:39 - Our Formula So Far 14:00 - Discipline A 17:04 - The Formula for Self-Discipline 19:16 - Discipline is the Most Valuable Skill ~*~ ✉️ Send me a Video Suggestion! ✉️ https://geni.us/video-suggestions 💬 Join me on Discord! 💬 https://geni.us/join-our-discord 👀 Check out our subreddit! 👀   / kianadocherty   ⭐️ GET MY GUIDE! ⭐️ How to Change: A Guide to Breaking Bad Habits and Getting Motivated Get it here: https://kdocherty.com/how-to-change?c... 💖 FOLLOW ME! 💖 IG:   / kianadocherty   TikTok:   / kianadocherty   Reddit:   / kianadocherty