Скачать с ютуб 🔥DUMBBELL STRENGTH TRAINING🔥FULL BODY WORKOUT for TONED MUSCLES🔥QUICK DUMBBELL WORKOUT🔥 в хорошем качестве

🔥DUMBBELL STRENGTH TRAINING🔥FULL BODY WORKOUT for TONED MUSCLES🔥QUICK DUMBBELL WORKOUT🔥

Join me for this 25 minute Full Body Strength Training Workout, and let's put our muscles to work using 2 weights! This is an all standing, weighted, full body workout that will put those muscles to work, helping them grow and become stronger. It's a short session, so if you feel you can do more, make sure you hit the REPLAY button and do it twice! I'm using 4 kg dumbbells for this workout, but you should adjust your weight to your fitness level! Thanks for joining me! MY MUSIC (30 days free): https://www.epidemicsound.com/referra... SUBSCRIBE to MY CHANNEL:    / @burpeegirlliss   INSTAGRAM:   / burpeegirl_liss   FACEBOOK:   / burpeegirl-108881671406011   FACEBOOK GROUP:   / 123059816562274   MY MAIL (for business inquires): [email protected] DONATE to support MY CHANNEL: https://paypal.me/burpeegirl Here are a few playlists you might find useful if you are looking for more steady state cardio workouts: STRENGTH TRAINING with WEIGHTS    • STRENGTH TRAINING with WEIGHTS   Muscle Toning Workouts:    • Muscle Toning Workouts   More Steady State Cardio Workouts:    • Steady State Cardio Workouts   More MISS Cardio Workouts:    • More MISS CARDIO WORKOUTS   More LISS Cardio Workouts    • More LISS CARDIO WORKOUTS   More Fast Walking for Weight Loss Workouts:    • More Fast Walking for Weight Loss   WARM UPS & COOL DOWNS    • Warm Ups & Cool Downs   D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first. 🔥DUMBBELL STRENGTH TRAINING🔥FULL BODY WORKOUT for TONED MUSCLES🔥QUICK DUMBBELL WORKOUT🔥 #muscletoning #dumbbellworkout #strengthtraining strength training at home,strength training,strength training for women,strength training workouts,strength training for weight loss,strength training beginners at home,dumbbell workout,dumbbell full body workout,dumbbell workout at home,dumbbell workout full body,dumbbell workout for women,dumbbell workout for arms,dumbbell workout upper body,dumbbell workout legs,dumbbell workout for back,burpeegirl,muscle toning exercises for women,full body toning workout