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Why Is It Important For You To Do Shichida Energy Ball Exercises before you "Shichida flash cards lessons"? https://www.rightbraineducationlibrar.... During my Shichida Method class, my sensei will always ask us to do "energy ball exercises" before my baby flash cards, singing, and other memory card exercises. Every time I practice Shichida at home, my mom will practice the energy ball and will then do Shichida flash cards and other right brain education exercises. According to Shichida, we have to practice right brain education/training at home. My mom gets all her Shichida flashcard from https://www.rightbraineducationlibrar... Formally rightbraineducationshop.com. I recommend this site because it follows Shichida Method. Practicing the Shichida Energy Ball is important because it improves my focus and concentration and gives me positive energy. The Shichida Energy Ball exercise is important to prepare me for my flashcards and right brain training. it is about creating good energy, positive thinking and helps me become calm.