How I Learned To Focus From Dan Koe скачать в хорошем качестве

How I Learned To Focus From Dan Koe

I mastered superhuman focus, by splitting my day into three highly unique sections. This routine allows you to enter flow state, produce healthy dopamine and achieve your goals. Because of the routine I am able to get more done in 90 minutes than others do in a whole day. It works by gaining a thorough understanding of our mind and brain, which reveals the three phases needed to get our work done and be focused. Your Brain is Shrinking:    • How I Healed My Brain in 1200 Days   00:00 I struggled to focus. 00:32 This system will help you. 01:12 The night before. (empty) 02:40 The morning. (use) 05:40 The afternoon. (fill) Dan Koe is a writer and entrepreneur who has inspired many including me to emphasize the importance of focus in their work. The basis for this routine was provided by him and you can find him under all platforms under the handle "Dan Koe". #focus #flowstate #selfimprovement