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Let's be real about why smart, self-aware people stay in relationships that are clearly bad for them—it's not weakness, it's psychology. I'm walking through the actual mechanisms that trap good people: intermittent reinforcement works like a slot machine where inconsistent love creates stronger dopamine hits than steady kindness (casinos literally built empires on this), trauma bonding happens when your brain associates someone with both danger and rescue so the relief feels like love, and the sunk cost fallacy convinces you that staying somehow redeems the years you've already invested when really it just compounds the loss. You've got identity fusion where you've disappeared into someone else's life, future faking where you're dating potential instead of reality, and the rescuer complex where you mistake obligation for love. And honestly? Sometimes it's just financial entanglement—shared leases and joint accounts making leaving feel logistically impossible even when you know you should go. #toxicrelationships #traumabonding #relationshippsychology #codependency #emotionalabuse – Timestamps – 00:00 Intermittent Reinforcement 01:17 Abandonment Fear 02:58 Sunk Cost Fallacy 04:07 Future Faking 05:29 Identity Fusion 06:50 Social Proof 08:08 Judgment Dread 09:21 Rescuer Complex 10:44 Financial Entanglement 12:01 Optimism Bias