鹽煎銀雪魚 Grilled Black Cod With Salt **字幕CC Eng. Sub** скачать в хорошем качестве

鹽煎銀雪魚 Grilled Black Cod With Salt **字幕CC Eng. Sub**

🟢材料： 銀雪魚 3 件 生粉/麵粉 1 茶匙 鹽、油、胡椒粉 適量 🟢做法： 1️⃣ 銀雪魚去鱗，洗淨吸乾水。 2️⃣ 下適量鹽和少許胡椒粉，再加入 1 茶匙生粉/麵粉，抹勻。 3️⃣ 蒸烤鍋♦掃油，下銀雪魚煎至金黃。反轉另一面煎至兩面金黃即可 📌備註：若沒有♦蒸烤鍋，也可以使用焗爐或氣炸鍋或平底鍋。 🟢Ingredients: Black Cod - 3 pieces Cornstarch/Flour - 1 teaspoon Salt, oil, white pepper powder - as needed 🟢Cooking Directions: 1️⃣ Remove the scales from the black cod and rinse thoroughly. Pat dry with paper towels. 2️⃣ Season the fish with salt and a pinch of white pepper. Add 1 teaspoon of cornstarch or flour rub the fish. 3️⃣ Heat up a steam grill pan♦ and brush it with cooking oil. Pan-fry the black cod until both sides are golden brown. Serve hot. 📌Note: If you don't have a ♦steam grill pan, you can also use an oven, an air fryer, or a frying pan.    / @oeliving   👈請訂閱本台第二頻道 《好易生活頻道 oe living》 ✳ 網友可到Facebook群組**香港菜HK dishes**分享個人作品和煮食心得。  / 1885999698348679   ✳ 🍋請開啓字幕：屏幕右下角⏩設定⏩CC字幕 Turn on captions in the bottom right corner of the screen： ⏩Settings⏩CC Captions🥒