Building Resilience. What You Are In Control Of - Your Four Powers | Peter Diaz скачать в хорошем качестве

Building Resilience. What You Are In Control Of - Your Four Powers | Peter Diaz

#Resilience #MentalToughness #MentalHealthInTheWorkplace How does one become more resilient at work or even in everyday life? It's recognizing that you have the power to control what affects you internally and externally. And there are four things only you can control as Peter Diaz (CEO, WMHI) discusses in this video. No one else can do it for you. Giving other people, events or circumstances the power over these four things impact your resilience and mental health. When we surrender our power, we become less resilient and more vulnerable to anxiety and stress. We teach these principles and more in our Resilience At Work (RAW) https://www.thewmhi.com/building-resi... More Workplace Mental Health Videos Why are People Addicted to Negativity? ►   • Why are People So Addicted to Negativity?   People Are Waking Up To Mental Health In The Workplace ►    • People Are Waking Up To Mental Health in t...   What Is The Difference Between Normal Stress And Abnormal Stress? ►   • What Is The Difference Between Normal Stre...   You can get a copy of Mental Wealth: An Essential Guide to Workplace Mental Health and Wellbeing at https://thementalwealthguide.com/ The Workplace Mental Health Institute is dedicated to improving people's mental health and wellbeing. For more information go to https://www.thewmhi.com https://thementalwealthguide.com https://www.thewmhi.com ➔ Stay Connected With The Workplace Mental Health Institute ► Facebook:   / workplacementalhealthinstitute   ► Twitter:   / mentalhealthrec   ► Instagram:   / workplacementalhealthinstitute   ► LinkedIn:   / workplace-mental-health-institute   ► Website: https://www.thewmhi.com/ ➔ Don't Forget To SUBSCRIBE!    / @workplacementalhealthinstitute