У нас вы можете посмотреть бесплатно Discipline is an Emotion 🧠🏋🏽♀️ Addiction teaches us about Discipline (not just Habits) или скачать в максимальном доступном качестве, видео которое было загружено на ютуб. Для загрузки выберите вариант из формы ниже:
Если кнопки скачивания не
загрузились
НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием видео, пожалуйста напишите в поддержку по адресу внизу
страницы.
Спасибо за использование сервиса ClipSaver.ru
What if I told you that discipline isn't just willpower or a routine of habits? What if it were actually... an emotion? Owo In this video, I take you on an unconventional journey, exploring the relationship between addiction, emotions, and discipline from a neuroscientific perspective. I analyze why people who struggle with addiction can, paradoxically, teach us something profound about consistency and determination—and how that forces us to rethink what we think we know about self-discipline. Join me as I question typical productivity narratives, break down the myths of "just give it a go" and automatic habits, and discover how emotions, self-knowledge, and self-regulation are real keys to cultivating genuine discipline. Discipline not as a muscle to be trained, but as a complex emotion to be understood, felt, and worked on. Spoiler: the amygdala, TikTok, and the gym also make cameo appearances.