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• innercalling podcast In this episode, Dr. Victoria and her friend, Nicole Casteel—a medicine musician and sound healer—talk honestly about womanhood, and the journey from trauma and disconnection to embodiment, finding your voice, and developing your own relationship with spirituality as a source of resilience and connection. They talk about what it really means to heal, the role of plant medicine, and why your body has to become a safe place before real transformation can happen. They also explore the power of ritual, ceremony, and prayer—and how reconnecting with your ancestors can unlock gifts you didn’t know you carried. *** Nicole Casteel is a classically trained vocalist, transformational guide, and medicine musician. With a Master's in Opera Performance from Texas Tech University, Nicole spent years in classical voice before a profound awakening set her on a different path. Struggling with anxiety, depression, and disconnection, she began a decade-long journey into the healing arts—studying breathwork, sound healing, shamanic practice, and ceremonial traditions with teachers from around the world. She now helps women reconnect with their bodies, intuition, and inner knowing through sound ceremonies, breathwork, and one-on-one healing sessions. https://www.nicolecasteel.com/ *** "Your body is your temple. That's the temple that your spirit lives in. Your embodiment journey is about making the body your home again and learning how to inhabit it." - Nicole Casteel "Not only are the wounds something that's been passed down, but also the gifts. And the gifts are what heals the wounds." - Nicole Castee *** Episode Highlights 00:00 – Introduction to Nicole Casteel 02:00 – How Nicole got into music & her family's musical roots 03:00 – Classical opera training & losing the joy of music 04:00 – Singing to her father through his death transition 08:00 – Saturn return, depression & disconnection from self 12:00 – Plant medicine 13:00 – Healing as a spiral path, not a straight line 15:00 – What ayahuasca teaches: ancestral healing & the mother wound 21:00 – Receiving songs from ancestors & the gift of sound medicine 25:00 – Song from the land: "Heartbeat of the Mother" 28:00 – Reconnecting with the earth & animism 32:00 – Self-trust, intuition & how we get disconnected 37:00 – The power of listening & healing the mother wound 40:00 – Finding your inner voice & knowing when it's truth 45:00 – Pregnancy, intuition & the divine feminine awakening 47:00 – Embodiment: learning to feel your feelings 50:00 – Breathing into the pelvic floor & Tami Lynn Kent's work 53:00 – Healing from trauma & reclaiming your power 55:00 – Integrating the victim archetype 57:00 – The role of ritual & ceremony in healing 1:02:00 – The power of prayer & calling things forth 1:07:00 – How to start connecting with your spirituality 1:10:00 – Following an inner calling: Nicole's story of moving home 1:14:00 – Closing: walking your medicine path PODCAST LINKS: ✨ Podcast Website: https://www.innercalling.org/ ✨ Apple Podcasts: https://podcasts.apple.com/us/podcast... ✨ Spotify: https://open.spotify.com/show/4K2khwq... ✨ Podcast Playlist: • innercalling podcast SOCIAL LINKS: ✨ Instagram: / drvictoriaranade ✨ LinkedIn: / vchranade WORK WITH DR. VICTORIA + HOPE+WELLNESS ✨ Therapy & Psychological Testing at Hope+Wellness: Kind, Compassionate, Evidence-Based Mental Health Care 👉 https://www.hope-wellness.com