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SIMPLE AND EFFECTIVE TAKEDOWNS

Today we're covering low risk high reward takedowns that don't require tons of energy to complete. Let's conserve energy while maximizing effectiveness so we can win more matches. Jiu Jitsu is already challenging enough. There's no need to overcomplicate the stand up portion of our matches. Enjoy the vid. More on the way. Train well, Will -Jiu Jitsu drip - https://www.xmartial.com/?ref=WILLBROOKS - code IRONWILL -My coaching - https://info.jackedvegans.com/willbro... -Vedge Nutrition supplements - code IRONWILL - www.vedgenutrition.com -No Cow protein bars - https://amzn.to/3zLwUwa -My camera - https://amzn.to/3SK6MsX -This camera lens - https://amzn.to/3SXgMio -Electrolyte tabs - https://amzn.to/3yr6YoN -Polar H10 Heart Monitor - https://www.amazon.com/dp/B07H3B1HV6/... -Beta Alanine - https://amzn.to/3F02hWq -Weighted Jump Rope - https://amzn.to/3C6Vyb3

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