Judson Brewer on the Practical Applications of Mindfulness скачать в хорошем качестве

Judson Brewer on the Practical Applications of Mindfulness

Judson Brewer, MD, at the BrainMind Summit hosted at UCSF, interviewed by BrainMind member Amy Kruse, PhD. Judson Brewer, MD, PhD, is the Director of Research and Innovation at the Mindfulness Center and a Professor in Behavioral and Social Sciences at the School of Public Health and Psychiatry, Warren Alpert Medical School, Brown University https://www.brown.edu/public-health/m... In this interview, Dr. Judson Brewer and Amy Kruse discuss the practical applications of mindfulness in dealing with anxiety and other behaviors. He emphasizes the importance of awareness and curiosity in practicing mindfulness. Dr. Brewer also highlights his research and the development of digital therapeutic apps to help people understand their minds, work with cravings, and ultimately improve their overall well-being. ******** BrainMind is a platform and private community of top brain scientists, entrepreneurs, investors, philanthropists, and academic institutions collaborating to accelerate impactful innovation in brain science. https://www.brain-mind.org/ ******** Apply to become a member of the BrainMind ecosystem: https://www.brain-mind.org/application