Zero2Hero vs. The Belly Busters - We workout focusing on our core! скачать в хорошем качестве

Zero2Hero vs. The Belly Busters - We workout focusing on our core!

Today Zero2Hero takes on The Belly Busters, a core workout utilizing bodyweight, and dumbbell weights to help make you into the superhero you want to be. Some of our workouts do require weights, such as the Weighted Squat Jumps, and the Russian Twists. Our circuit workout so you can do it at home: Time Limit: 4 minutes Rest Time: Remainder of 4 Minutes: Repeat: 5 times ►10x Weighted Squat Jumps ►10x Shoulder Touches (alternative sides) ►10x Side Plank Twists (alternating sides) ►20x Weighted Russian Twists ►20x Mountain Climbers per leg ******** Editor's Note: We apologize for the low quality sound. Our individual files for this video have the audio fine, but when uploaded to YouTube it seems to have diminished. We are working on providing clear audio from here on out, and will be working diligently to provide closed captioning to this video, and all of our videos from now on. ******** MUSIC: ➣Theme: "Ghost Chase Thriller" by Sir Cubworth ➣Outro: "Get Tough" by Track Tribe ******** Today's episode was made possible by: #GenoPalate. Get yours today, and eat for your genes at: https://www.genopalate.com/?sca_ref=2... Use Promo Code "Z2H20" for a special discount at checkout! ******** Collapsible 11" Step (holds up to 300 lbs.) - https://amzn.to/2M2s58d ProSource fs-1908-pzzl Puzzle Exercise Mat EVA Foam Interlocking Tiles (Black, 24 Square Feet) - https://amzn.to/2ZCkO7e ******** Zero2Hero is made with the help of: Anthony Fluck - host, Exectuive Producer Tim McGee, LMT - host, Producer, Editor Vincent Corpora, B.S., CPT, PN1 - Personal Trainer, Executive Producer Pivo - Robot Cameraman ******** Zero2Hero's Instagram:   / zero2hero.i.  . Vinny's Instagram:   / vmc_strength   We try to answer any and all questions in our comments section. If you have anything private you want to send us, drop us a line: https://forms.gle/5LyjBK8J7WFK8zou9 Zero2Hero uploads new content at the beginning of every week. Check back frequently to see what we're up to. Want to send us stuff? Our P.O. Box is always ready! Zero2Hero P.O. Box 463 Drexel Hill, PA 19026 Business Inquiries: For sponsorship requests or business opportunities please contact us directly. This video is only for entertainment purposes. If you rely on the information portrayed in this video, you assume the responsibility for the results. Zero2Hero is made possible through Timacious Productions. #bellybusterworkout #bellybusters #BestCoreWorkout