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7 Tips For Anxiety & Dating

Does the thought of dating cause your stomach to turn? Has the anxiety kept you from putting yourself out there? Or just spending too much of your time and energy getting stressed out? If so, you're not alone. Dating can trigger anxiety for many people! It's normal to have some anxiety when meeting new people. But if you're noticing your experience is starting to impact your ability to be present or even to do it all, then you might need some help navigating this anxiety. Watch this video for tips to help you feel more prated to take on the dating scene! About Nurturing Minds Counseling Channel: tips, thoughts, and talks about mental health from Diana Garcia, Licensed Mental Health Counselor. Stay in touch with Diana: Instagram:   / nurturingmindscounseling   Facebook:   / nurturingmindscounseling   Website: https://nurturingmindscounseling.com/ All videos are meant to be educational and should not be considered "professional advise." Please consult with your doctor or mental health provider for professional advice. If you or someone you know is experiencing a mental health emergency and need immediate assistance, please use one of the following resources: *Call 911 if in the USA or your country's emergency number. *Go to your nearest emergency room. *Call the National Suicide Prevention Lifeline (24/7): 800-273-8255 in the USA or find a global helpline at https://findahelpline.com/i/iasp *Text the Crisis Text Line (24/7): Text HOME to 741741 for free in the USA