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Let me know in the comments what sessions you would like to see on the channel Stay Updated on my Latest Sessions! Subscribe to My Weekly Newsletter Now! https://beyondrest.eo.page/newsletter Unlock your full potential and break free from the patterns of self-sabotage with this powerful guided hypnosis / meditation session. Self-sabotage can manifest in our lives in many ways—procrastination, negative self-talk, fear of success, or an inability to follow through on our goals. This deep hypnosis / meditation session is designed to reprogram your subconscious mind, releasing limiting beliefs and replacing them with self-empowerment, inner strength, and a new sense of possibility. In this soothing meditation, you will be guided into a deep state of relaxation where your mind becomes open and receptive to positive change. Using calming visualizations, affirmations, and subconscious reprogramming, you will begin to transform the self-sabotaging habits that hold you back. Let go of the past, release self-doubt, and embrace a future filled with confidence, self-acceptance, and inner peace. What You’ll Experience in This Session: 🔹 Calm Breathing Exercises: Begin by centering yourself with gentle breathing techniques to release tension and quiet the mind. 🔹 Relaxing Visualizations: Drift into a safe, serene space where change feels effortless and natural. Subconscious Reprogramming: Allow your mind to absorb empowering suggestions, replacing self-sabotaging thoughts with positive and uplifting affirmations. 🔹 Self-Healing and Inner Strength: Discover your inner power to overcome obstacles and build a life aligned with your highest potential. 🔹 Affirmations for Transformation: Absorb a series of affirmations designed to instill self-love, resilience, and unshakeable confidence. 🔹 When to Listen: This session is ideal for bedtime, as it helps prepare your mind and body for restful sleep, while your subconscious does the work of transforming self-sabotaging patterns. You can also use it during the day for a powerful reset. Benefits of This Session Include: 🔹 Breaking free from self-defeating habits 🔹 Releasing subconscious blocks and limiting beliefs 🔹 Increasing motivation, focus, and confidence 🔹 Cultivating self-compassion and inner peace 🔹 Gaining clarity and empowerment to reach your goals 🔹 Listen as often as needed to reinforce these positive changes in your life. Remember, your subconscious mind is incredibly powerful, and with consistent practice, you can unlock a brighter, more empowered version of yourself. Backing audio by https://www.silenciomusic.co.uk. If you enjoy this session, please like, comment, and subscribe to our channel for more content that inspires relaxation, healing, and personal growth.