Getting Back On Track After A Mini ED Relapse | RecoverED Vlog #15 скачать в хорошем качестве

Getting Back On Track After A Mini ED Relapse | RecoverED Vlog #15

It's been a tough few weeks on my recovery journey. My strong ED urges have slowly made their way back into my routine which caused me to semi fall off of the recovery train and start to disengage from my journey and my motivation to recover. But I am determined to bounce back from this. After realising what had happened, I was angry for letting ED back in so intensely, but it also taught me how I have to stay continually engaged and challenged in recovery to ensure I do not lose momentum. Good news is I am now feeling a bit better and ready to give recovery another go! I hope you enjoy this chatty video. Don't forget to subscribe and like this video! Also stay up to date with my daily like on Instagram @jesstathem. And thank you for watching, your support means so much and keeps me going! RECOVERY WILL WIN! If you have any questions or suggestions for me, comment them below! This space is one I created where we can support one another and chat openly. I wanted to show my full recovery journey (the good, bad & ugly) in an attempt to educate and breakdown the stigma surrounding mental illness and eating disorders. So, whether you are going through something similar, want to find out more or are just watching for entertainment - I hope you enjoy and take something away from watching. Subscribe to follow my journey and I hope this video in some way helps you or someone close to you. & let’s kick ED’s butt :))))) xx FIND & FOLLOW ME HERE: @jesstathem - https://bit.ly/2WDVxrY jesstathem.com - https://bit.ly/2vMrnaS And don’t forget to check out my ED Resource List here - https://bit.ly/2yTK9y7 #eatingdisorder #anorexia #recovery #edrecovery #recoveryjourney #foodchallenge #foodguilt #anxiety