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Do You Need Counselling?

*** BUY OUR NEW BOOK! - www.psychopedialife.com *** As part of the global #MentalHealthAwareness Week, we discuss the question DO YOU NEED COUNSELLING. Everyone at some stage in their lives needs someone to talk too over a life crisis or events we are not prepared for or have difficulty processing. In the USA 1 in 4 women over the age of 40 are prescribed Anti-Depressants and other medication by GPs when they don’t need them; we call these people The #WorriedWell. It’s good to talk, and also to ask yourself DO I NEED COUNSELLING? *** BUY OUR NEW BOOK! - www.psychopedialife.com *** Become Smartyr not a Martyr. A read aloud self-hypnosis experience. OUR thorough self-help guide Become Smartyr not a Martyr aims to help you overcome your negative thought patterns using self-hypnosis. Our book, Become Smartyr not a Martyr is a comprehensive guide to using self-hypnosis to shed negative thinking and replace it with positive mental messaging. Too many contemporary people see themselves as victims who are never good enough, and who seldom get the promotions or accolades they deserve, this book stands against miserable mental feedback loops, suggesting resources that can lead to change. Regarding yourself as a martyr is self-fulfilling; that viewpoint limits your opportunities, relationships, and life. But you do have power over your life; to assume it, our book provides you with six self-hypnosis methods, to be used every day in order to reprogram negative attributes and embed positive messages into your subconscious. Knowing that self-hypnosis is a daunting topic, our book contains multiple resources for you to try it out. Its structured organization divides content into useful sections that explain its singular concepts clearly, showing you how to break free of limiting ideas through a series of short chapters. Tools including checklists, a road map, tables, graphics, and appendices also help to guide your work. Evading clinical language and salesmanship, we preference straightforward and succinct prose, combined with careful explanations of why you might feel the way that you do, what causes certain feelings, and what steps you can take to improve each individual issue. Our book’s playful tendencies extend beyond its title, permeating its tone and recommendations throughout. We are empathetic and hopeful where it is appropriate to be so. This is a book that suggest no struggles are insurmountable. The first half of our book could stand on its own as a self-help guide, however, the self-hypnosis section is the real centerpiece of the book. Each of the six hypnosis passages includes a short explanation of the purpose of the hypnosis, a pre-and post-session checklist to gauge emotional state, the self-hypnosis script, and a post-session journaling exercise. The hypnosis sessions are direct, but also suggest that profound experiences are waiting in your idealization and self-reflection methods. The thorough self-help guide Become Smartyr not a Martyr aims to help you acknowledge your negative thought patterns and reprogram you with positive messages through read aloud self-hypnosis. = = = = DISCLAIMER Psychopedia Life provide information and not advice and the content reflects the best available research at time or writing. Our content is not intended to, and does not, amount to advice in which to rely on any personal diagnosis. If you have any questions about any medical matters, you should consult your doctor or other professional health-care provider without delay. Psychopedia Life make reasonable efforts to compile accurate content on our psycho-educational channel, we make no representations, warranties or guarantees, whether express or implied, that the content in these videos are accurate, complete or up to date. We do not guarantee that our site, or any content on it will always be available or be un-interrupted. Psychopedia Life reserves the right to suspend, withdraw or restrict the availability of any part of this channel for business or operational reasons. Music - Summer by Bensound.com