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Join this channel to get access to more old school Metatron videos the algorithm wouldn't prioritize! / @metatronyt Also if you like what I do and wish to support my work to help me make sure that I can continue to tell it how it is please consider checking out my patreon! Unboxings are Patreon exclusives! / themetatron Link to the original video and channel • How Dangerous are Kendo Strikes with ... Kendo, the "way of the sword," is a Japanese martial art descended from traditional samurai swordsmanship. Practitioners, called kendōka, use bamboo swords (shinai) and protective armor (bōgu) to simulate sword fighting while following strict protocols of etiquette and technique. The art emerged from ancient sword schools (kenjutsu) during Japan's feudal period. After the Meiji Restoration in 1868, when samurai were disbanded, kendo evolved into its modern form as a character-building discipline rather than battlefield training. The All Japan Kendo Federation standardized its practice in 1952. Training focuses on both physical and mental development. Students learn basic strikes to four target areas: head (men), wrists (kote), torso (dō), and throat (tsuki). Each strike must be accompanied by a vocal expression called kiai, demonstrating the unity of mind, body, and spirit. Correct posture, footwork, and timing are essential elements of practice. The spiritual aspects of kendo are considered equally important as technical skill. The concept of ki-ken-tai-ichi (unity of spirit, sword, and body) emphasizes that successful techniques require mental focus and physical coordination. Traditional values like respect, discipline, and perseverance are integral to training. Modern kendo competitions range from local tournaments to world championships. Matches are conducted under strict rules, with points awarded for precise, powerful strikes executed with correct form and spirit. However, many practitioners emphasize that the true purpose of kendo lies not in winning competitions but in personal development and the preservation of traditional samurai values in contemporary society. Beyond sport and exercise, kendo continues to influence Japanese culture and education. It remains part of many school curricula and police training programs in Japan, valued for its role in character development and maintaining cultural heritage. Kendo, the "way of the sword," represents one of Japan's most prestigious martial arts, evolving from the lethal combat techniques of medieval samurai to a modern discipline focusing on personal development. Its history spans over a millennium, with roots in traditional Japanese swordsmanship schools that developed during the country's turbulent feudal period. The art's formal codification began during the Edo period (1603-1867) when various sword schools systematized their teaching methods. After the Meiji Restoration in 1868, when Japan modernized and the samurai class was abolished, kendo transformed from battlefield training into an educational tool for character development. This transition was crucial for preserving samurai traditions while adapting them to serve modern society's needs. Modern kendo equipment reflects both practical safety considerations and symbolic connections to traditional armor. The bōgu (protective gear) consists of men (head protector), dō (chest protector), kote (hand and forearm protectors), and tare (waist protector). The shinai, a bamboo sword replacing the traditional katana, enables full-contact practice while minimizing injury risk. This equipment's development marked a significant evolution from early training methods using solid wooden swords (bokken). The technical aspects of kendo are rigorous and precise. Training begins with fundamental movements called suburi, practicing basic strikes without an opponent. Students learn proper footwork (fumikomi), posture (kamae), and striking techniques targeting four specific areas: men (head), kote (wrists), dō (torso), and tsuki (throat). Each strike must demonstrate ki-ken-tai-ichi – the unity of spirit, sword, and body moving as one. Beyond physical techniques, kendo emphasizes spiritual and mental development through concepts derived from Zen Buddhism and Confucian philosophy. The notion of mushin (no-mind) teaches practitioners to act without conscious thought, achieving a state of immediate response without hesitation. Reigi (etiquette) governs every aspect of practice, from entering the dojo to bow (rei) before and after each encounter, emphasizing respect and humility. Competition in kendo follows strict protocols. Matches are typically decided by two points (nihon-shobu), with each point (ippon) awarded only for technically correct strikes executed with full spirit, proper posture, and clear intention. #kendo #martialarts #katanasword