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🎙️ Welcome to the latest episode of "I Wish You Knew" with Adam Lane Smith, the attachment specialist, Andrey Korikov, CEO and co-founder of Veritas Creative Media, and special guest Cole Zesiger, relationship advisor and coach. Join us as we discuss the evolutionary reasons behind breakup pain, the necessity of behavioral changes for reconciliation, and the importance of accountability. We also delve into the differences in how men and women process breakups, the impact of infidelity, and the steps to rebuild trust and move on. Don't miss this insightful episode filled with expert advice and practical tips for navigating the aftermath of a breakup and finding a path to healing and growth. ✨ Highlights You Can’t Miss: 👉 The impact of infidelity, and the importance of forgiveness and accountability in the aftermath. 👉 The emotional and psychological impact of breakups and why every breakup is equally hard. 👉 The evolutionary reasons behind why breakups are so painful 👉 The importance of community support in overcoming heartache and breakups. 👉 Practical tips for self-forgiveness and rebuilding trust after a breakup. 👉 The necessity of behavioral changes for successful reconciliation and avoiding the repetition of past mistakes. 👉 How different cultural practices can influence relationship dynamics and expectations. Whether you're navigating the aftermath of a breakup, seeking to understand the emotional impact, or aiming to rebuild trust and move on, this episode offers profound and actionable insights you won’t want to miss! 🎧 If you enjoyed this episode, you will probably love our episode titled ‘Why Men Avoid Vulnerability’: • Why Men Avoid Vulnerability - AJ Elli... A special thanks to our sponsor Rugged Legacy Grooming Supply. Look, Feel, and Be your best with personal hair, beard, and grooming products recommended by top relationship and style specialists. And, unlike other brands, Rugged Legacy designs its products with all-natural oils and scents, made right here in the USA. Use code: IWYK20 for a 20% Exclusive I Wish You Knew Discount https://ruggedlegacygrooming.com/ Want to become one of the 2% of content creators who make over a million dollars a year? Veritas Creative Academy offers exclusive access to resources from industry experts. Master the latest trends, learn proven strategies that work, finally hit the 7-figure mark, and become internationally recognized and celebrated: https://veritascreative.media/creator... Need more help with your attachment? Work with Adam: www.adamlanesmith.com ------------------------------------------------------------------------------------------------------------------------------- Follow Cole Zesiger -------------------------------------------------- Website: https://coachcolezesiger.com/ YouTube: / @colezesiger Instagram: / coachcolezesiger Twitter /X: https://twitter.com/colezesiger?lang=en Tiktok: https://www.tiktok.com/t/ZTdcm8oRf Facebook: / cole.zesiger ------------------ Follow the “I Wish You Knew” Podcast: ------------------- Website: https://iwishyouknew.show/ Instagram: / theiwishyouknewpodcast Tiktok: / iwishyouknewshow Snapchat: / iwishyouknewpod Twitter /X: / iwishyouknewpod Spotify: https://open.spotify.com/show/4Ncc0MB... Apple: https://podcasts.apple.com/us/podcast... -------------------------------------------------- Follow Adam Lane Smith: -------------------------------------------------- Website: https://adamlanesmith.com/ Youtube: / @attachmentadam Instagram: / attachmentadam Twitter /X: / thebrometheus Tiktok: / attachmentbro Facebook: / adamlanesmith -------------------------------------------------- Follow Andrey Korikov: -------------------------------------------------- Website: https://veritascreative.media/ Instagram: / andreykorikov Business Instagram: / veritascreative.media LinkedIn: / andreykorikov Twitter /X: https://twitter.com/andreykorikov?lan... The next episode drops Thursday :) See you there. Chapters: 00:00:00 - The Pain and Complexity of Breakups 00:10:09 - Forgiveness and Letting Go 00:20:31 - The Veritas Creator Academy 00:31:24 - Levels of Trust in a Relationship 00:41:47 - The Art of Saying No and Forgiveness in Relationships 00:52:38 - Signs You Should Break Up 01:02:46 - The Power Struggle in Prenuptial Agreements 01:13:02 - The Importance of Open Communication in Relationships 01:23:30 - The Importance of Regular Relationship Check-Ins 01:33:54 - Continuing Life After a Breakup