How to install Shimano Hollowtech II bottom bracket скачать в хорошем качестве

How to install Shimano Hollowtech II bottom bracket

Installing and replacing Shimano Hollowtech II bottom bracket See the Hollowtech II spacers video for explanation of "rule of thumb" spacer placement (in this video, we improvised to match a less-than-ideal chainline bicycle): https://www.bikegremlin.com/1146/holl... Table Of Contents: 00:00 Introduction - why use vintage frame? 00:42 Determining the bottom bracket standard 03:18 Chainline adjustments 04:49 Unpacking the new bottom bracket cups 06:14 Preparing the threads and spacers 08:36 Inserting the right BB cup 13:07 Inserting the left BB cup 14:40 Tightening the right BB cup 15:07 Optimal torque explained 18:32 Tightening the left BB cup 19:39 Inserting the axle 21:09 Mounting the left crank 23:40 Tightening the left crank 29:46 Removing the BB explained Useful links - If you have any questions, please use the BikeGremlin forum (I try to respond to every comment, but YouTube sucks at notifications, especially when it comes to any follow-up questions): https://www.bikegremlin.net/ Hollowtech II bottom bracket spacers and CHAINLINE explained: https://www.bikegremlin.com/1146/holl... Threaded bottom bracket standards explained: https://bike.bikegremlin.com/1634/bic... Left and right hand(ed) threads explained: https://bike.bikegremlin.com/3965/rig... Chainline explained: https://bike.bikegremlin.com/1755/bic... Anti-seize (mounting) pastes explained: https://bike.bikegremlin.com/7172/ant... Shimano Hollowtech II crank arm cap tool TL-FC16 (Amazon affiliate link): https://amzn.to/39xg4Uq List of all the BikeGremlin videos, sorted by categories: https://www.bikegremlin.com/youtube/ Camera: Gox id: 1048