The Dark Truth of Diet Culture w/ Victoria Garrick скачать в хорошем качестве

The Dark Truth of Diet Culture w/ Victoria Garrick

The toxic diet industry gives us a message that our bodies are never “enough” –– skinny enough, strong enough, curvy enough –– using predatory tactics to keep us opening our wallets for the newest “craze” or “fix.” Today’s guest is here to call bullsh*t. Tori is joined by former Division I volleyball player, TED Talk speaker, and mental health advocate Victoria Garrick. In this vulnerable episode, Tori and Victoria share their stories of growing up surrounded by diet culture, how companies use shame to make us actively hate our bodies, and what we can do to fight back. Victoria is the host of RealPod, and the Founder & CEO of mental health non-profit, The Hidden Opponent, which supports college athletes in their mental health journeys. This episode deals with topics like disordered eating and body image. We have linked resources in our show notes to support you if you are seeking help. _______ FULL EPISODE Spotify: https://open.spotify.com/episode/5J0F... Apple: https://podcasts.apple.com/us/podcast... _______ LINKS Episode show notes: https://herfirst100k.com/financial-fe... Follow Victoria on Instagram:   / victoriagarrick   Listen to RealPod: https://dearmedia.com/shows/real-pod/ Looking for more actionable money advice? Take our FREE money personality quiz! https://treasury.app/herfirst100k/mon... Leave Financial Feminist a voicemail: https://www.speakpipe.com/financialfe... _______ FOLLOW HFK HFK Instagram:   / herfirst100k   Podcast Instagram:   / financialfeministpodcast   Tori's Instagram:   / torikdunlap   Facebook:   / herfirst100k   Twitter:   / herfirst100k   HFK Website: https://herfirst100k.com _______ PRODUCTS Free Financial Resources: https://herfirst100k.com/free-resources Her First $100K Shop: https://herfirst100k.com/products Her First $100K Official Merch: https://herfirst100k.com/hfk-merch Our Recommended Money Tools: https://herfirst100k.com/money-tools