18 Most Inflammatory Foods to Limit Eating - Revised List for 2023 скачать в хорошем качестве

18 Most Inflammatory Foods to Limit Eating - Revised List for 2023

Use Code THOMAS2023 for 20% off Organifi: http://www.organifi.com/thomas2023 18 Most Inflammatory Foods in 2023 This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLau... Please check out the new Shorts channel, DeLauer Clips and Workouts, here:    / @tdlclips   Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op... Follow More of My Daily Life on Instagram:   / thomasdelauer   References https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://microbiomejournal.biomedcentr... https://www.ncbi.nlm.nih.gov/pmc/arti... https://clinicalnutritionespen.com/ar... https://www.ncbi.nlm.nih.gov/pmc/arti... https://academic.oup.com/alcalc/artic... https://onlinelibrary.wiley.com/doi/1... https://www.frontiersin.org/articles/... https://www.sciencedirect.com/science... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... Timestamps ⏱ 0:00 - Intro - 18 Most Inflammatory Foods in 2023 0:22 - Margarine 1:14 - Soda 2:27 - HFCS 3:34 - Rancid Fats 4:28 - Protein Powders 5:02 - Emulsifiers 6:00 - Processed Meat 7:00 - High Glycemic Cereals 7:56 - Use Code THOMAS2023 for 20% off Organifi! 9:24 - Fried Foods 9:57 - Refined Grains 10:43 - Alcohol 11:48 - MSG 13:13 - Aspartame 14:13 - Potato Chips 14:55 - Salad Dressings 15:38 - Gluten 16:53 - Excessive Salt Intake 18:14 - Swordfish