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50 Psychology Laws That Control Your Life

This video explores 50 unwritten psychological laws that quietly shape your thoughts, behavior, relationships, and decisions — especially at night. From why certain people trigger you… to why you stay in situations you’ve outgrown… to why your mind refuses to rest when the lights go off… Each law is explained slowly and clearly, designed to be listened to before sleep. 🌙 Best experienced in the dark, with headphones 🕰️ CHAPTERS / TIMESTAMPS 00:00 – Law 1: The Mirror Effect 02:08 – Law 2: Social Proof 04:51 – Law 3: The Consistency Trap Words 08:05 – Law 4: The Hedgehog’s Dilemma 10:17 – Law 5: The Spotlight Effect 12:31 – Law 6: The Sunk Cost Fallacy 14:56 – Law 7: The Illusion of Understanding 17:24 – Law 8: Status Quo Bias 20:50 – Law 9: The Illusion of Control 24:12 – Law 10: The Backfire Effect 26:27 – Law 11: The Planning Fallacy 29:18 – Law 12: The Availability Bias 32:40 – Law 13: The Dunning-Kruger Effect 35:12 – Law 14: Negativity Bias 38:37 – Law 15: The Recency Bias 41:13 – Law 16: The Mere Exposure Effect 43:40 – Law 17: The Illusion of Transparency 46:08 – Law 18: The Endowment Effect 48:58 – Law 19: The Default Effect 51:23 – Law 20: The Curse of Knowledge 53:46 – Law 21: The Focusing Illusion 56:06 – Law 22: Loss Aversion 58:02 – Law 23: Hyperbolic Discounting 01:00:26 – Law 24: The Clustering Illusion 01:03:28 – Law 25: The Contrast Effect 01:06:00 – Law 26: The Bystander Effect 01:08:12 – Law 27: The Curse of Options 01:10:12 – Law 28: The Confirmation Bias 01:12:36 – Law 29: The Hot-Cold Empathy Gap 01:14:59 – Law 30: The Anchoring Effect 01:17:25 – Law 31: The Narrative Fallacy 01:19:23 – Law 32: The IKEA Effect 01:20:49 – Law 33: Possession of Sleep 01:21:24 – Law 34: Ostrich Effect 01:25:48 – Law 35: The Representatives Heuristic 01:27:32 – Law 36: Spotlight Effect Extended 01:29:06 – Law 37: The False Consensus Effect 01:31:02 – Law 38: The Outcome Bias 01:32:24 – Law 39: The Planning Fallacy 01:33:41 – Law 40: The Sunk Cost Trap 01:34:36 – Law 41: Attribution Error 01:36:44 – Law 42: The Attraction Illusion 01:37:46 – Law 43: The Attraction of Asymmetric Illusion 01:39:47 – Law 44: The Reciprocity Effect 01:41:01 – Law 45: The Pratfall Effect 01:41:54 – Law 46: The In-Group Bias 01:43:12 – Law 47: The Backfire Effect 01:44:45 – Law 48: The Halo of Intelligence & Beauty 01:45:55 – Law 49: The Just-World Hypothesis 01:47:28 – Law 50: The Meaning Crisis