SHRINK and BURN FAT Cells by Keeping Insulin Low and Overcoming Insulin Resistance | Dr. Ben Bikman скачать в хорошем качестве

SHRINK and BURN FAT Cells by Keeping Insulin Low and Overcoming Insulin Resistance | Dr. Ben Bikman

Dr. Ben Bikman, the bestselling author of Why We Get Sick, talks about how to shrink and burn fat cells by working to keep your insulin low throughout the day through controlling carbs and fasting. When insulin is low, your metabolic rate is higher, and you’ll burn more fat. Sign Up to Get Your Ultimate Guide to Glucose: https://levels.link/youtube?utm_campa... #metabolicHealth #insulinResistance #benBikman #weightLoss #intermittentFasting 👋 WHO WE ARE: Levels helps you see how food affects your health. With real-time, personalized data gathered through biosensors like continuous glucose monitors (CGM), you learn which diet and lifestyle choices improve your metabolic health so you can live a longer, fuller, healthier life. 🔗 LINKS: Learn about metabolic health: https://levelshealth.com/blog Connect with us on Instagram:   / levels   Connect with us on Twitter:   / levels   Subscribe here on YouTube: https://youtube.com/levelshealth?sub_... Connect with Dr. Ben Bikman on Instagram:   / benbikmanphd   Connect with Dr. Ben Bikman on LinkedIn:   / benjamin-bikman-1633179   Connect with Dr. Ben Bikman on Twitter:   / benbikmanphd   🔗 RELATED VIDEOS: Use these healthy living tips to live longer and feel your best | Ben Bikman:    • If You DO THIS Your Insulin Resistance Wil...   How to burn body fat, prevent disease & reverse insulin resistance | Ben Bikman & Mark Hyman:    • How To BURN BODY FAT, Prevent Disease & RE...   The perfect method for weight loss & burning body fat | Dr. Ben Bikman:    • Fat Cell Scientist: How To Lose Drasticall...   Vegetable oils: Are they healthy? - Diet Doctor Podcast:    • Vegetable oils: Are they healthy? – Diet D...   The secrets to overcoming insulin resistance | Dr. Benjamin Bikman & Dr. Mindy Pelz:    • The Secrets to Overcoming Insulin Resistan...   The hard science of your metabolism on keto, carnivore, and carbs with professor Ben Bikman of BYU:    • The Hard Science of Your Metabolism on Ket...   Insulin resistance and how it affects each of us differently (Dr. Ben Bikman & Austin McGuffie):    • INSULIN RESISTANCE and How It Affects Each...   Symptoms & diseases tied to insulin resistance & metabolism (Dr. Ben Bikman & Dr. Casey Means):    • Symptoms & Diseases Tied to INSULIN RESIST...