Why Your Resolutions Fail by February (And How to Fix It) скачать в хорошем качестве

Why Your Resolutions Fail by February (And How to Fix It)

Happy 2026! 🥂 Most New Year’s resolutions die by mid-February—not because of a lack of willpower, but because they aren't safe for your nervous system. In this first episode of the year, Teri Holland breaks down the science of the unconscious mind as the "goal getter" and why your identity must match your ambitions. In this episode, you’ll learn: -The Hard Truth: Why your conscious mind is great at setting goals but terrible at getting them. Identity vs. Goals: Why you must become the person who does the thing before the thing can happen. Minimum Viable Action: How to replace "all-or-nothing" thinking with small, safe steps. Habit Anchoring: The mechanical way to build routines that beat inspiration every time. 🔗 Links & Resources: Book a Consultation: https://www.teriholland.ca/about-you Try Kajabi for 30 days for free: https://app.kajabi.com/r/tP6BMkjv/t/n... Subscribe for Weekly Episodes 👉🏼 Let's amplify your message and potential: https://www.teriholland.ca/about-you 👉🏼Let's launch your podcast: https://www.teriholland.ca/launch-you... 👉🏼Book me to speak: https://www.teriholland.ca/public-spe... 👉🏼Watch my TEDx Talk    • How supporting loved ones through trauma a...