How To Help Your Child Deal with Anxiety | Child Mind Institute скачать в хорошем качестве

How To Help Your Child Deal with Anxiety | Child Mind Institute

If your child struggles with anxiety, it's important to find effective ways to support them without reinforcing fear. In this video, we share five quick tips to help your anxious child manage their emotions and face their fears in healthy ways. From learning how to handle anxiety-provoking situations to modeling calm behavior, these strategies can make a real difference in your child's ability to cope with anxiety. Why avoiding anxiety triggers can be harmful How to stay positive and realistic with your child The importance of open-ended questions How to talk through fears and create coping plans 💡 Learn more about anxiety in children and resources at childmind.org. 📩 Have questions or topics you'd like covered? Drop a comment below! 🔔 Don’t forget to like, subscribe, and hit the bell for more videos on child development and mental health! Chapters: 0:00 - Introduction to supporting your anxious child 0:03 - Tip #1: Don’t avoid anxiety triggers 0:28 - Tip #2: Be positive but realistic 0:48 - Tip #3: Ask open-ended questions 1:17 - Tip #4: Talk through their worries 1:32 - Tip #5: Model healthy behavior 1:45 - Conclusion and seeking professional support